Episode One: Harnessing Dreams and the Gift of Giving
You Inc. Episode One Segment One
The average person experiences roughly 150,000 dreams by the age of seventy—but what are your dreams really speaking to and how do you harness them? Learn how your mind turns on when the lights turn off in this episode.
You Inc. Episode One Segment Two
The key to happiness may be right at your fingertips. Learn how giving to others can both benefit the receiver and giver on this segment.
To listen to Ria explain these tools, tune in to Central Ohio’s NPR Station, 90.5, Thursday night at 9:01.
Dream Dictionary by Tony Crisp
Lucid Dreaming by Charlie Morely
Psychology and Your Life by Robert Feldman
The Interpretation of Dreams by Sigmund Freud
Nonlinear analysis and modeling of cortical activation and deactivation patterns in the immature fetal electrocorticogramby Karin Schwab, Tobias Groh, Matthias Schwab and Herbert Witte
Drink & Dream at Your Own Risk by Ross Pomeroy
How to communicate in a healthy and effective way
The Difference between Happiness and Meaning in Life by Scott Kaufman
4 Ways to Find More Meaning in Life by Eric Barker