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You Inc. Tool: Discussing Dance with Adrienne Benz-Ep. 37 Podcast and Library

Nov 14, 2017

Discussing Dance with Professional Ballerina Adrienne Benz

Let your body talk and join Ria in discussing dance.  We dance at celebrations and parties, implying dancing is something we do when we want to have a good time.  However, many of us rarely dance, but instead, grow stiff from embarrassment.  Improving body language can be a great tool for your brand!  Listen to Adrienne Benz, professional ballerina, discuss the delight of dance.

Dance- The Sacred Art:  The Joy of Movement as a Spiritual Practice by Cynthia Winton-Henry

The Body Keeps the Score:  Brain, Mind, and Body in the Healing of Trauma Reprint Edition by Bessel van der Kolk M.D.

The Art and Science of Dance/Movement Therapy:  Life is Dance 1st Edition by Sharon Chaiklin and Hilda Wengrower

Go Wild! by John Ratey

Dancing Meditation

Dancing Lessons

Retiring Ballerinas