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Health

Health

You've heard the dieting advice to eat breakfast like a king, lunch like a prince and dinner like a pauper? Well, there's mounting evidence that there's some truth to it.

A new study published in the International Journal of Obesity builds on previous studies that suggest it's best not to eat too many calories late in the day.

When sickle cell patients arrive at emergency rooms, they often have difficulty getting proper treatment. Paula Tanabe, an associate professor at the Duke University School of Nursing, is working to change that.

Sickle cell disease, a genetic blood disorder most common among people of African descent, affects 100,000 Americans. It causes normally disk-shaped red blood cells to take the form of pointed crescents or sickles.

Everybody complains that people shouldn't talk on cellphones while driving. And yet it seems pretty much everybody does it.

That may be because so many of us think we're multitasking ninjas, while the rest of the people nattering away while driving are idiots.

But scientists say that the better people think they are at multitasking, the worse they really are at juggling.

Editor's Note: Robert has added a postscript to this post. Scroll down or click here to read it.


We wax, we wane. It's the dance of life.

Every living thing is a pulse. We quicken, then we fade. There is a deep beauty in this, but deeper down, inside every plant, every leaf, inside every living thing (us included) sits a secret.

There's still more to learn about the risks of smoking and the benefits of quitting.

Studies in this week's New England Journal of Medicine show that the risk for women has been under-appreciated for decades. New data also quantify the surprising payoffs of smoking cessation — especially under the age of 40.

As the flu season grinds on from news cycle to news cycle, there's some flu news of a different sort. Federal regulators have approved a next-generation type of flu vaccine for the second time in two months.

The two new vaccines are the first fruits of a big government push to hasten and simplify the laborious production of flu vaccines.

Getting the results of a genetic test can be a bit like opening Pandora's box. You might learn something useful or interesting, or you might learn that you're likely to develop an incurable disease later on in life.

After Years Of Silence, The Plague Can Rise Again

Jan 17, 2013

There's no doubt that the plague has staying power.

The deadly bacterium has probably been infecting people for 20,000 years. And, its genes have hardly changed since it killed nearly half of Europe's population during The Black Death.

Now microbiologists have evidence that strains of the plague may be able to reactivate themselves and trigger new outbreaks — even after lying dormant for decades.

Dr. Beth Zeeman says she can spot a case of influenza from 20 paces. It's not like a common cold.

"People think they've had the flu when they've had colds," Zeeman, an emergency room specialist at MetroWest Medical Center in Framingham, Mass., tells Shots. "People use the word 'flu' for everything. But having influenza is really a different thing. It hits you like a ton of bricks."

States aren't likely to prevent many shootings by requiring mental health professionals to report potentially violent patients, psychiatrists and psychologists say.

As the earliest flu outbreak in years continues to claim victims, businesses are taking a hit, too. They're faced with an unsolvable problem: If they tell too many sick employees to stay home, the work doesn't get done. But when people sick with flu and other bugs show up, they're spreading illness through the workplace.

It's a dilemma the staff at Zeno Radio, a media technology company in Midtown Manhattan, has seen unfold this winter.

Phooey On Flu

Jan 12, 2013

A lot of you have had it by now, or are having it or are about to be exposed. This year's flu is called "H3N2" and this week it's doing big business in about 47 states, Chicago and New York. If you've had a flu shot and if you wash your hands several times a day for 20 seconds, (which is the time it takes to hum "Happy Birthday to You" two times through) you might reduce your odds of getting sick.

An apparent feud between two black market pharmacies has shed light on a shady global industry.

"Rx-Promotion and SpamIt probably are responsible for upward of 50 or 60 percent of spam that you and I got in our inboxes over the last five years," said Brian Krebs, a cyber-security reporter who chronicled the alleged feud on his website. "It's just a ridiculous amount of problems that these two guys cause for everybody."

Not so long ago bilingualism was thought to be bad for your brain. But it looks more and more like speaking more than one language could help save you from Alzheimer's disease.

During first period at Olivenhain Pioneer Elementary School in Encinitas, Calif., Kristen McCloskey leads about two dozen third-graders through some familiar yoga poses.

"All right, so let's do our opening sequence A," she says, instructing the kids. "Everyone take a big inhale, lift those arms up. Look up."

At the end of the half-hour class, 8-year-old Jacob Hagen says he feels energized and ready for the rest of the day. "Because you get to stretch out and it's good to be the first class because it wakes you up," he says.

This year's flu season started about a month early, prompting federal health officials to warn it could be one of the worst in years. They're urging everyone to get their flu shots.

But like every flu season, there are lots of reports of people complaining that they got their shot but still got the flu. What's up with that?

Well, as Michael Jhung of the Centers for Disease Control and Prevention explains, there are lots of possible reasons.

This month marks the 40th anniversary of Roe v. Wade, the famed and widely cited case that legalized abortion. Yet across the country, states are continuing to approve restrictions.

With little fanfare, Virginia and Michigan Republican governors recently signed new abortion bills into law. Virginia's Bob McDonnell, in particular, quietly approved clinic regulations adopted by the state's Board of Health three months ago that hold abortion clinics to the same building standards as hospitals.

For the third straight year, spending on health care in 2011 grew at a historically slow rate, government researchers report.

According to a study published in the January issue of the policy journal Health Affairs, U.S. health spending rose 3.9 percent in 2011. That's statistically almost identical to the rate of increase in each of the two previous years.

We're living in the golden age of generic drugs.

Eight in 10 prescriptions are filled with generics rather than brand-name drugs these days.

The generics are usually inexpensive. Think $4 for a month's supply of the depression drug fluoxetine (or Prozac) at Wal-Mart. If you have insurance that covers pharmaceuticals, your copay will be lower with a generic than a brand-name drug, too.

Ask any obstetrician, babies want to come out only when they're good and ready.

At least 39 weeks after conception is the goal. But some babies bust out early, and others take longer — sometimes much longer.

Our perceptions about dieting and our attitudes about overweight people are shifting, according to a new survey by the NPD Group.

Miranda Dale had her first breakdown during her freshman year at the University of Virginia in Charlottesville. It was 2 a.m. on a Saturday, and she hadn't left her dorm room in days.

"I honestly didn't know what to do," says Dale. "I heard rumors that at a big university you're just a number and you're not going to get through to anyone" at the university counseling center.

It's well known that routine physical activity benefits both body and mind. And there are no age limits. Both children and adults can reap big benefits.

Now a study published in Clinical Psychological Science, a journal of the Association for Psychological Science, explores whether certain factors may help to explain the value of daily physical activity for adolescents' mental health.

The bill that prevented the nation from plunging over the fiscal cliff did more than just stop income tax increases and delay across-the-board spending cuts. It also included several provisions that tweaked Medicare and brought bigger changes to other health care programs.

In a surprise, the Obama administration said Thursday that it has given Utah a conditional OK to run its own health insurance marketplace.

Utah Gov. Gary Herbert, a Republican, has resisted making major changes to the state's existing marketplace, which was built before passage of the federal health law and is geared to small business.

Holidays are typically a festive time, with breaks from the routine, meals with loved ones, maybe even some gifts. But for many families across the U.S., the season comes with intense stress: Roughly 1 in 5 families with children are not getting enough food.

For some, free or reduced-price school meals have become a major source of basic nutrition. When schools close for the holidays, many of those families struggle to fill the gap.

When it comes to testing women for cervical cancer, the nation sure could be doing a better job.

Too many women who don't need them are getting regular Pap tests. Other women who could benefit from the tests aren't getting them, often those are women without health insurance.

When there's a cylinder of medical oxygen in the room, the last thing you want it to do is burst into flames.

So the Food and Drug Administration says Praxair has recalled its Grab 'n Go Vantage portable oxygen units. The product combines an aluminum cylinder with a regulator that releases the oxygen at the right pressure for medical use.

It's a handy combination, but only when the Grab 'n Go is working right.

The promise of genetic medicine is beginning to be fulfilled, but it's been a long, hard slog.

Take the story of Kalydeco. It's designed to treat people with a lung disease called cystic fibrosis. While not quite a cure, the drug is extremely effective for some CF patients.

But the success of Kalydeco has been more than two decades in the making.

Being a little overweight may tip the odds in favor of living a long life, according to a new analysis. Researchers say there may be some benefit to having a little extra body fat.

This isn't the first time researchers have raised questions about the link between body weight and how long someone will live. While there's no debate that being severely obese will raise the risk of all kinds of illnesses and even cut some lives short, it's less clear what happens to people who are less overweight.

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